what’s your intent today?

Instant human: just add coffee.

According to a recent study written about in the New York Times, we learn better and retain informat

You know it's back-to-school season when notebooks and pencils are suddenly dirt-cheap everywhere you look.

How is it possible to make a satisfyingly delicious dessert without eggs, cream or milk chocolate?

Way to rub it in that summer is over, Los Angeles.

Do you always feel like you are fighting against time? Would things be "perfect" if only you had those magical extra 15 minutes in the morning?

For my day job, I sit all day in front of a computer.

For all the bad rep that Mondays get, we actually need to be more careful about Wednesday.

Wallet, keys, phone. We seldom leave the house without those items. What about emergency numbers? Some painkillers? Your medication? It always pays to be prepared.

Time after time again, I need to be reminded that my best days usually involve me waking up early after a good night's sleep to get a good head start on the day.