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Our kids have headed back to the classroom, and that means crammed schedules, after-school activities, plenty of play dates, and lack of sleep.

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Green Foods: Nature's Fast Food

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In recent years, the US government and other agencies have pledged to battle our country’s obesity epidemic. But instead of getting healthier, we’re actually getting fatter.

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Can you imagine what it would feel like to be free of stomach issues?

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Did you know that eating healthy is as easy as following the rainbow?

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Machines that grind fresh raw fruits and vegetables into juices seem to be everywhere these days: in the stores, on television, pictured in books.

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Constipation, digestive distress, and mucous in your stools are just a few signs that your colon might not be completely healthy, and a healthy colon is absolutely necessary for a health

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Everywhere you turn these days, it seems like more and more products are available in gluten free versions. Indeed, it is one of the fastest growing categories in the health food market.

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Ah, spring time! One of the most beautiful times of the year. After a dormant winter, plants, flowers and animals breathe new life in the world around us: budding, sprouting, growing.

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